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Keeping Well


Aging

Health information especially for seniors.

Yard and garden safety

Take precautions while you're working in the yard.


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Coping with hip pain without surgery

From medication to exercise, what helps?


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Symptoms of Parkinson's disease

Learn the signs and effects.


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12 ways to head off dementia

Up to 40% of dementias could be prevented or delayed.


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Arthritis and your feet

Learn what might be done when arthritis affects your feet.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Outsmart springtime allergens

Try these tips from the American Academy of Allergy, Asthma & Immunology.


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Hay fever: A sneeze on the breeze

Spring is here. Has your nose sprung a leak?


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Pay attention to pollen counts

Wondering why your hay fever is acting up? There might be a simple solution.


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Using a peak-flow meter

Find out how well your lungs are working.


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How the lungs work

A person at rest breathes about 12 to 15 times per minute.


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Arthritis

Information on arthritis and other conditions that affect the joints.

Hip arthritis: 6 effective treatments

Lifestyle changes and nonsurgical treatments can often help ease your pain.


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Finding the right job when you have arthritis

Take the time to find a job that fits your needs and abilities.


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Exercising with arthritis

From the warm-up to the cooldown, we’ve got 8 tips for exercising safely.


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Arthritis and intimacy

Stay close to your partner as you manage this chronic illness.


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What is psoriatic arthritis?

Learn the basics about the disease and its treatments.


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Cancer

Information about cancer types, treatments and prevention strategies.

Pregnancy after cancer

There's reason for optimism.


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How to prevent infections during chemotherapy

These nine tips can help protect your health.


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Childhood cancer: Coping with a diagnosis

Tips to help parents and kids cope with cancer.


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Should you be screened for prostate cancer?

Use this tool to help you ponder the pros and cons of prostate cancer screening.


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How to support a partner with cancer

These six tips may help you feel less helpless.


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Children and parenting

Tips for keeping kids healthy.

Treating sports injuries

Mild strains and sprains can benefit from initial treatment at home using the R.I.C.E. method.


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What to do when your child has COVID-19

Help your child cope with a positive COVID-19 test.


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Parents: Know when to call 911

Learn how to recognize a medical emergency


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Bullying: Not just child’s play

Bullying is a potentially serious problem parents should address.


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Stay on top of your kid’s shots

Many diseases are preventable, but keeping track of your kid's shots is key.


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Diabetes

Helpful tips for preventing or living with diabetes.

Is an insulin pump right for you?

Use this decision tool to help you weigh the pros and cons.


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Small but mighty: Your kidneys deserve protection

Are you at risk for kidney disease?


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Hypoglycemia: A sugar issue

Low blood sugar can be a hazard for people who have diabetes.


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Diabetes and your feet

What you don't feel can hurt you.


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Drinking alcohol? Your organs will notice

Alcohol does more than change your perception of the world. Alcohol can also trigger changes in your internal organs. Find out more.


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Reel in the benefits of fish

Most adults should have a couple of servings of fish a week.


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5 ways to get more omega-3s

Omega-3 fatty acids may help your heart, brain and joint health.


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Why you'll need medicines after a heart attack

Certain drugs can help you avoid another heart attack.


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Warning signs of heart failure

Heart failure comes on so gradually, it's easy to overlook warning signs.


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COVID-19 linked to heart problems after recovery

COVID-19 may raise heart and stroke risks.


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Men's health

Health information especially for men.

Nonsurgical treatments for back pain

Simple, low-cost treatments can often help.


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Living with long COVID-19

Use these tips to cope with long COVID-19.


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Alcohol and medication shouldn't mix

Combining them can cause problems.


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What to know if you have a family history of prostate cancer

Talk to your doctor about the pros and cons of screening.


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Even light drinking can harm brain tissues

A new study found that light to moderate drinking impacts brain health.


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

How many calories can you burn with exercise?

Calculate how many calories you're burning with your exercise program.


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A healthy diet can reduce your risk for colorectal cancer

These 7 healthy changes can help you stay healthy.


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Exercise facts and myths

The latest activity guidelines make it clear that we should move more, sit less.


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Nondairy milks: When moo won't do

Which is right for you?


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Seniors: Training for strength

Getting stronger can help you remain independent.


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Women's health

Health information especially for women.

Could your mammogram help your heart?

Your mammogram may reveal a risk factor for heart disease.


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Prevent liver damage with the hepatitis B vaccine

Updated guidelines mean expanded protection.


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Easing back in to mask-free activities

It's OK to feel anxious. Here's how to cope.


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Back pain: When to get help

Is it time to see a doctor for your back pain?


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Women and infertility quiz

Want to learn more about women and infertility? Take this quiz to test your knowledge.


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