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Keeping Well


Aging

Health information especially for seniors.

Growing older, staying intimate

Love can get even better with time.


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A recipe for a healthy heart

A plant-heavy diet is one of your best defenses against heart disease.


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Why you should care about your cholesterol

Three reasons to know your levels.


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A guide to cardiac rehabilitation

Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs.


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How to test yourself for COVID-19

Home COVID-19 tests are quick and easy to use.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Sinusitis: Do you know the facts?

Learn how to get relief from sinus symptoms.


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Watch out for molds

Mold spores can cause allergic reactions in some people.


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Asthma quiz

Think you know the basics of asthma? Put your knowledge to the test.


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Coping with dust mite allergies

It's impossible to completely get rid of dust mites, but you can limit your contact.


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Signs of lung disease

You should pay attention to any of these warning signs of lung disease.


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Arthritis

Information on arthritis and other conditions that affect the joints.

Living with rheumatoid arthritis

Six things you can do to help control the disease.


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Rheumatoid arthritis and your heart

Research has linked rheumatoid arthritis to heart problems.


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How to talk to your doctor about hip pain

Get ready to answer and ask some important questions.


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How to get the most from a doctor's visit

These five tips can help ensure a more productive appointment.


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Massage therapy for arthritis pain

For some people, massage may provide just the right touch for pain relief.


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Cancer

Information about cancer types, treatments and prevention strategies.

Dishing up cancer prevention: Discover what's possible

Healthy eating habits may help curb cancer risk.


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Antiviral pills can treat COVID-19

Learn who should and shouldn't take COVID-19 antivirals.


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Cancer: The facts about follow-up care

Follow-up care is important after cancer treatment.


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Monoclonal antibodies combo helps prevent COVID-19

Learn who may benefit from taking it.


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Cancer quiz

Is old age a barrier to cancer treatment? Get the answer to that question and more by taking this quiz.


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Children and parenting

Tips for keeping kids healthy.

Raising heart-healthy kids

Good health habits are essential to start at a young age.


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Turn your picky eater into a fruit and veggie fan

Try 9 tips to teach kids to enjoy more produce.


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COVID-19 boosters and kids: What to know

Here are 5 reasons kids should get a booster shot.


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Recognize teen depression

Watch for these changes to spot problems early.


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Eating disorders: Red flags

Knowing the signs can lead to early treatment and better chances of recovery.


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Diabetes

Helpful tips for preventing or living with diabetes.

Diabetes: Keep an eye out for high blood pressure

As many as 2 out of 3 adults with diabetes also have high blood pressure.


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Celebrating a century of diabetes care with insulin

In 1922, a miracle drug saved a boy’s life.


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How to prevent diabetes foot ulcers

Why and how to pay special attention to your feet.


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Diabetes: Taking charge of eye disease

Diabetes is a leading cause of blindness in American adults.


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Diabetes can affect sexual health

A variety of treatments can help restore sexual health in both men and women with diabetes.


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Diagnosing heart disease

A look at some of the tests doctors use to detect and diagnose heart trouble.


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Women and heart attacks quiz

Should women worry about heart attacks? Take this quiz to find out.


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Make a heart attack action plan

It could be a lifesaving move.


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Coming back from a heart attack

Tips for recovering well and avoiding another heart attack.


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The emotional side of heart health

Severe, sudden stress can break your heart.


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Men's health

Health information especially for men.

Men: Tips for a longer and healthier life

Guys, you've got this. Start by scheduling a checkup today.


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7 sleep techniques to try tonight

These simple tricks can help you fall asleep faster.


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Don't shrug off shoulder pain

Your shoulder is the most movable joint in your body. But all that mobility can come with a price: swelling, tears and other painful problems.


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Masks still matter

Refresh your mask know-how.


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Eating disorders aren't just for women

Anorexia, bulimia and binge eating disorder can affect males as well as females.


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

Walk your way to better health

The list of health benefits is a long one.


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Exercise in 2022: 4 ideas for switching up your workouts

Being active is a great resolution (you just need to stick with it).


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Get the facts about detox diets

Some fad diets have hidden dangers.


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Do you really need 10,000 steps a day for good health?

Health experts say it’s more about minutes.


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Are you sabotaging your diet?

7 ways you may be making your weight loss more difficult.


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Women's health

Health information especially for women.

Depressed? Check your neck

Thyroid disorders can cause symptoms of depression.


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Women: Rehabilitation can help treat heart disease

Cardiac rehabilitation is a must for all women with heart disease.


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3 facts you should know about cervical cancer

The news is better than you might realize.


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Staying heart-healthy in menopause

Risks to your heart health tend to crop up after menopause. But you can take steps to counter them.


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Women: What to know about cholesterol

This plays a key role in the No. 1 killer of American women.


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