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Keeping Well


Aging

Health information especially for seniors.

Nutrition for seniors

Tips for eating well as you age.


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Treat COVID-19 early

Here’s why you must get tested quickly.


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4 eating patterns linked to longevity

Want to live longer? Consider this.


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A good reason to watch your red meat intake

Limiting red meat can help you avoid a common cancer.


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Sound advice for holding on to your hearing

How to tell if hearing loss is already happening.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Why swimming is good for asthma

The warm, humid air of an indoor swimming pool could bring relief.


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Discover tips for dealing with dry eye

Here's why your hair dryer may not be your friend.


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Sinuses quiz

How much do you know about sinus infections?


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Understanding latex allergy

Latex products can cause allergic reactions.


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Controlling your child's asthma

With proper treatment, your child can lead a normal, active life.


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Arthritis

Information on arthritis and other conditions that affect the joints.

Arthritis and your feet

Learn what might be done when arthritis affects your feet.


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6 common questions about knee replacement surgery

What to know about pain, recovery and more.


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Over-the-counter pain medicines: Use them safely

Over-the-counter pain medicines are generally safe, but it's important to use them as directed.


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Parenting with arthritis

Arthritis doesn't have to keep you from being an active, involved parent.


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Pill storage: Don’t make this mistake

Find out what you should be tossing out.


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Cancer

Information about cancer types, treatments and prevention strategies.

What African Americans should know about colorectal cancer screening

Colorectal cancer tends to strike African Americans at a higher rate. Fortunately, this cancer is often preventable.


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Can weight-loss surgery help cut cancer risks?

A recent study answers concerns about GERD.


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Treating colorectal cancer

The best treatment for you depends on a variety of factors, including how far the cancer has spread.


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The stages of colorectal cancer

Cancer staging is the first step toward treatment.


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Cancer deaths down 33% since 1991

Find out which cancers are becoming less (and more) common.


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Children and parenting

Tips for keeping kids healthy.

Beverage time for kids

Is it OK to give your little ones fruit juice?


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Should I put my overweight child on a diet?

Hold off until you weigh the options with a doctor.


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Respiratory syncytial virus (RSV) quiz

RSV is one of the most common illnesses in children. For parents especially, it’s important to recognize when to seek help for any worsening symptoms.


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Enjoy the many perks of family meals

See how shared meals mean better nutrition and more.


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Poison prevention

Learn about poisons in your home and how to keep kids safe.


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Diabetes

Helpful tips for preventing or living with diabetes.

Diabetes: 4 ways to protect your eyes

These four steps can help prevent or manage eye disease.


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Superfoods to the diabetes rescue

Does managing your diabetes feel like a battle? No fear: Superfoods are here.


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How to prevent diabetes foot ulcers

Why and how to pay special attention to your feet.


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Discover how diabetes can harm your kidneys

See how much damage your kidneys can face if diabetes goes unchecked. Then, take a quiz and learn more.


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Dining out when you have kidney disease

Eating out is possible—if you know how to order.


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Sleep apnea: What you need to know

This serious—but treatable—sleep disorder affects an estimated 30 million American adults.


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The DASH diet vs. hypertension

The DASH diet can help lower your blood pressure, but it becomes even more effective when you also cut back on sodium.


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How an AED can restart a heart

These easy-to-use emergency devices can save lives.


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Eat better to help your heart

Tips for getting started.


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How to choose a whole-grain bread

Check the label to be sure you're buying bread with the most benefits.


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Men's health

Health information especially for men.

Depression may look different in men

Watch for these warning signs in a loved one or yourself.


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Could I have adult ADHD?

Learn the signs you may need an evaluation.


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Get the facts about food expiration dates

Eat it? Or toss it?


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Colorectal cancer screening

Learn about the options you have when it comes to being tested.


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How blood donations save lives

Ever wonder how your blood is used?


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

A fit pregnancy: Exercise dos and don'ts

Here's your guide to bump-friendly workouts.


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How to eat well with kidney disease

Discover what’s on the menu and what’s not.


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The truth about chocolate and health

You might be surprised.


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Exercise: What to do when your motivation lags

Many people begin an exercise program with the best of intentions but struggle to keep it going.


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How to make a low-sodium pizza

Cut the sodium in your slice with these five tips.


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Women's health

Health information especially for women.

Women and heart disease: 6 ways to show your heart some love

Step up your self-care with these six heart-healthy tips.


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A plan to prevent colorectal cancer

There are steps you can take to help protect yourself.


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Forever chemicals: What to know about PFAS

Get answers about these long-lasting chemicals.


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7 sleep tips to try tonight

Take a new approach to nodding off.


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Going gluten-free quiz

Is going gluten-free on your mind? Get the facts with this quiz before you decide.


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