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Keeping Well


Aging

Health information especially for seniors.

All about aphasia

Learn what it is and how to help.


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Aspirin therapy: What do the new guidelines mean for you?

If you already take daily aspirin, don't stop.


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Parkinson's disease: How exercise helps

Even a small amount of activity can make a big difference.


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Older adults: How to prepare for surgery

If you smoke, stop—even if it’s just a day or two before surgery.


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Skin cancer risk assessment

Learning your risk factors can help you take steps to protect your health.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Aspirin and asthma don't mix

Aspirin and other common over-the-counter medicines may make asthma worse.


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The air out there: Tips for avoiding pollution

Air pollution can harm your health, both now and later.


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Infants and food allergies

Learn the usual signs and what you can do.


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Give seasonal allergies the slip

Fight back this sneezin' season with five simple steps.


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Is long-term allergy treatment right for you?

Is allergy immunotherapy a good option for you? Find out.


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Arthritis

Information on arthritis and other conditions that affect the joints.

Gardening with arthritis

Don't let arthritis keep you from enjoying your garden.


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This is not your parents' hip replacement

Hip surgery has come a long way.


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Arthritis: How much exercise is too much?

Know when to say when.


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Weight loss can improve knee arthritis

With each pound you put on, your knees absorb about 4 extra pounds of pressure.


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The emotional side of arthritis

Take steps to cope with the emotional effects of arthritis.


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Cancer

Information about cancer types, treatments and prevention strategies.

Talking to a friend or relative who has cancer

Knowing when to talk, what to say and how to listen.


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Prostate cancer quiz

When should you talk to your doctor about prostate cancer? Find out in this quiz.


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Life after cancer treatment

A focus on healthy habits can give you a sense of control.


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Cervical cancer prevention

Cervical cancer can be deadly. But you can take steps to prevent it.


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Sunscreen smarts

More is better to help protect your skin from sunburn and skin cancer.


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Children and parenting

Tips for keeping kids healthy.

Helping your LGBTQ child stay healthy

Parents and families can make a big difference for an LGBTQ child.


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What to know about the hepatitis outbreak in kids

Health officials are looking for possible causes.


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Headaches in children: What parents need to know

Learn what may help head off your child's headaches.


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Myocarditis: COVID-19 vaccines are safer than infection

This is true even among young men.


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The dangers of homemade baby formula

Homemade formula can cause serious health problems.


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Diabetes

Helpful tips for preventing or living with diabetes.

Game-day advice for kids with type 1 diabetes

Take a few precautions to help young athletes be at their best.


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Diabetes superfoods

A look at some foods that have the nutrients needed for good diabetes management.


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Insulin basics

Managing levels of this hormone is a key to controlling diabetes.


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Surgery for obesity

Three types of surgery can help people who are obese lose weight.


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Tips for buying diabetes supplies

The right supplies can make controlling your blood sugar easier.


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Mind your meds

It pays to give yourself an extra reminder or two.


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Eat this way to lower your blood pressure

Learn the basic ingredients of DASH.


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Non-alcoholic fatty liver linked to heart disease

Prevention and early screening are key.


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5 warning signs of peripheral artery disease

Listen to your legs. They could be telling you something.


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Atrial fibrillation: Taking stroke risk to heart

About 15% to 20% of strokes are linked to atrial fibrillation.


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Men's health

Health information especially for men.

Bad vibrations: Why some people snore

Find out what causes snoring and how you can stop it.


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Men: How to check for signs of testicular cancer

Shower time is prime time for a self-exam.


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Coronavirus variants: The basics

Answers to common questions about coronavirus variants.


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Understanding post-traumatic stress disorder

When you've experienced something traumatic, you may find yourself reliving it over and over.


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Concussions quiz

How much do you know about this form of traumatic brain injury?


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

Exercise, hot weather can be a dangerous mix

Have fun outdoors, but stay cool.


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How to choose and store vegetables

Vegetables are an important source of vitamins, minerals and fiber.


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The benefits of strength training

Stronger bones are possible.


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Food cravings and how to get past them

Is it a craving or isn't it? Find out.


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Exercising when you have heart disease

A heart problem usually isn't a reason to avoid physical activity.


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Women's health

Health information especially for women.

Migraines and women: Is it hormones?

More women than men get migraines. Hormones may play a role.


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The link between mental health and COVID-19

See how conditions raise your risk—even after the vaccine.


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Is melatonin a safe sleep solution?

Get the facts on this sleep supplement.


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5 container gardening tips for small spaces

Grow veggies and herbs without a large garden or yard.


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PTSD quiz

See what's true and false about post-traumatic stress disorder.


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