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Aging

Health information especially for seniors.

Love can get even better with time. (2 min. read)

When you give your time to others, you help yourself too. (2 min. read)

Colder weather brings its own hydration risks. (2 min. read)

A plant-heavy diet is one of your best defenses. (28 sec. video)

Learn a few quick tips for improving your levels. (3 min. read)

Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Think you know the basics of asthma? (2 min. read)

Is your humidifier a friend or a foe? (2 min. read)

Mold spores can cause allergic reactions in some people.

It's impossible to completely get rid of dust mites, but you can limit your contact. (4 min. read)

Some coughs go away on their own. Others may require you to see a doctor. (3 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Self-help tips for people with osteoarthritis. (3 min. read)

Research has linked rheumatoid arthritis to heart problems. (3 min. read)

Six things you can do to help control the disease. (4 min. read)

Quality sleep is especially important if you have arthritis. (2 min. read)

For some people, massage may provide just the right touch for pain relief. (1 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

It may take time to get back to normal. (4 min. read)

Healthy eating habits may help curb cancer risk. (4 min. read)

Follow-up care is important after cancer treatment. (3 min. read)

Is old age a barrier to cancer treatment? Get the answer to that question and more by taking this quiz. (2 min. read)

Knowing what to look for may be an important first step in defeating the disease. (4 min. read)

Children and parenting

Tips for keeping kids healthy.

Good health habits are essential to start at a young age. (3 min. read)

How lead gets in food and what to do about it. (2 min. read)

Open communication and modeling good behavior are key. (2 min. read)

If strep throat is not treated, it may lead to rheumatic fever. (3 min. read)

Knowing the signs can lead to early treatment and better chances of recovery. (2 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

A diabetes diagnosis doesn't mean swearing off sweets forever. (21 sec. video)

Many people with diabetes also have high cholesterol levels. (3 min. read)

What's one of the biggest health threats facing the U.S. today? Find out and get the facts with this quiz. (3 min. read)

As many as 2 out of 3 adults with diabetes also have high blood pressure. (2 min. read)

Reduce the risk of diabetes-related sexual problems. (3 min. read)

Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Should women worry about heart attacks? (2 min. read)

Testing can help show how well your heart works. (2 min. read)

It could be a lifesaving move. (3 min. read)

Tips for recovering well and avoiding another heart attack. (3 min. read)

Severe, sudden stress can break your heart. (3 min. read)

Men's health

Health information especially for men.

Your shoulder is the most movable joint in your body. But all that mobility can come with a price: swelling, tears and other painful problems. (1 min. read)

Start by talking to your doctor. (3 min. read)

Can't get away from your drowsiness? Find out what might be behind it. (33 sec. video)

Anorexia, bulimia and binge eating disorder can affect males as well as females. (3 min. read)

Give your immune system a boost. (2 min. read)

Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

Match BPM to your activity. (2 min. read)

The list of health benefits is a long one. (2 min. read)

Health is on the menu. (2 min. read)

Changing your diet doesn’t have to be a struggle. (3 min. read)

Try combining different food groups in your snacks. (3 min. read)

Women's health

Health information especially for women.

You’re never too old to make new connections. (2 min. read)

Put these energy-boosting actions into practice. (2 min. read)

Cardiac rehabilitation is a must for all women with heart disease. (4 min. read)

Men aren’t the only ones who get heart disease. (3 min. read)

This plays a key role in the No. 1 killer of American women. (3 min. read)

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