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Keeping Well


Aging

Health information especially for seniors.

How the heat affects seniors

Older people are among those at greatest risk for heat-related illnesses.


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5 facts about long COVID-19

Vaccines offer some protection.


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Ringing in your ears?

It could be tinnitus.


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Home health care quiz

Test your knowledge.


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Are you lonely?

Five questions that can help you see how you're doing.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Cigarettes: No. 1 enemy of lungs

Smoking is the direct cause of several diseases.


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Traveling with allergies and asthma

Traveling to different parts of the country may expose you to different—and maybe more—allergens and asthma triggers than you're used to.


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Coping with airborne allergens

Reduce your exposure to pollen, mold, dust and pet dander.


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Living with lactose intolerance

Know what to do when dairy products don't agree with you.


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Make summer easier on your lungs

5 ways to protect yourself from polluted air.


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Arthritis

Information on arthritis and other conditions that affect the joints.

Loosen the grip of arthritis pain

Don't let your joints get you out of joint.


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Questions to ask about arthritis surgery

Find out what you should know before surgery.


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A guide to arthritis medications

A variety of different medications can help ease arthritis symptoms.


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Arthritis on the job

Learn how to cope with arthritis at work.


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4 signs you may need a new hip

Surgery sometimes is the best solution.


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Cancer

Information about cancer types, treatments and prevention strategies.

Skin cancer quiz

Can skin cancer be prevented? Test your knowledge with this quiz.


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Coping with scanxiety

Test-related anxiety is common among cancer survivors.


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Chemotherapy: How to protect yourself from infection

If you're receiving chemotherapy, it's vital that you learn how to avoid infections and what to do if one occurs.


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Coping with the physical effects of cancer

Lifestyle changes and medicines may help you feel better.


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Colonoscopy prep quiz

Time for a colonoscopy? Test your knowledge about bowel preparation and gain some helpful hints.


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Children and parenting

Tips for keeping kids healthy.

Learn what not to put in a baby's crib

A safe sleep environment helps reduce the risk of SIDS.


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How to prepare your child for their first COVID-19 shot

Younger kids can now get vaccinated against COVID-19.


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COVID-19 vaccines during pregnancy may protect babies too

A study from Norway found that newborns were less likely to get COVID-19 if their moms had been vaccinated.


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Summer safety for kids

Five safety zones parents should keep in mind this summer.


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Here's to healthy gaming

Help young gamers have a positive experience.


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Diabetes

Helpful tips for preventing or living with diabetes.

Diabetes: Protect your feet

People with diabetes shouldn't go barefoot. Make sure you always wear comfortable shoes and socks.


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Driving with diabetes

Taking a few precautions can help you stay safe on the road.


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How to test your blood sugar

Does your doctor want you to check your blood glucose levels? Here's how.


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Diabetes: Take care of your skin

Diabetes raises the risk for some serious skin problems.


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What is Charcot foot?

A condition often linked to nerve damage caused by diabetes.


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Arrhythmias quiz

Could you have an abnormal heart rhythm without knowing it?


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A guide to cardiac rehabilitation

Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs.


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Hydrating now may help ward off heart failure later

Learn an easy way to tell if you’re well-hydrated.


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How to do hands-only CPR

Learn how to step in and save a life with hands-only CPR.


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Risk factors for stroke and how to control them

Help protect yourself from stroke.


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Men's health

Health information especially for men.

Why does melanoma hit men particularly hard?

An important message during Men’s Health Month.


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Tick talk: What to do if you get bit by a tick

Learn the right way to remove a tick.


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Sun safety

Sun exposure is a preventable skin cancer risk factor.


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Prostate cancer quiz

When should you talk to your doctor about prostate cancer? Find out in this quiz.


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Medicines can make skin sun-sensitive

Certain medicines can make skin more vulnerable to damage.


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

6 tips for healthy food shopping on a budget

Make your next grocery run a success.


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Try these 10-minute fitness breaks

Meet your weekly goal 10 minutes at a time.


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Summer food safety on the go

Keep food safe wherever your summer travels take you.


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What to know about carb-loading

Learn who should be carb-loading and who should not.


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How to make your favorite recipes healthier

These simple substitutions will do the trick.


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Women's health

Health information especially for women.

Exercise, hot weather can be a dangerous mix

Have fun outdoors, but stay cool.


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Paxlovid: How to handle rebound symptoms

COVID-19 symptoms after taking Paxlovid? Here's what to do.


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Penicillin: You might not be allergic after all

Were you told you had a penicillin allergy?


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Skin cancer risk assessment

Learning your risk factors can help you take steps to protect your health.


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Is it time for a mammogram?

It's a great time to talk with your doctor about it.


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