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Keeping Well


Aging

Health information especially for seniors.

Depression: It’s not a normal part of aging

Depression is common among seniors but not inevitable.


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Osteoporosis fractures quiz

Are you recovering from an osteoporosis fracture? Test your knowledge and gain some tips for taking good care of yourself and your bones.


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Pill storage: Don’t make this mistake

Find out what you should be tossing out.


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What causes Alzheimer's disease?

Learn some tips for keeping your brain healthy.


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Arthritis: Getting a good night's rest

Quality sleep is especially important if you have arthritis.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Stress can trigger asthma attacks

Controlling stress can help you control asthma symptoms.


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Oral allergy syndrome: A surprising allergic reaction

Heating and cooking raw produce helps.


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Foods may cause reaction in people with latex allergies

Even handling some foods could cause problems.


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Asthma triggers quiz

Could your pet's fur be triggering your asthma symptoms? Find out.


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Understanding contact dermatitis

Inflammation of the skin that results in an itchy or painful rash, red bumps and sometimes even blisters.


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Arthritis

Information on arthritis and other conditions that affect the joints.

Set yourself up for a more comfortable bike ride

The right setup can help you make the most of this low-impact exercise.


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4 signs you might have carpal tunnel syndrome

It starts gradually.


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Live a good life with arthritis

Try these arthritis workarounds for your daily tasks.


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Pain quiz

Are powerful pain killers the only way to handle chronic pain? Find out by taking this quiz.


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Alternative treatments for arthritis: Do they really help?

It can be tempting to try nontraditional methods to control arthritis pain.


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Cancer

Information about cancer types, treatments and prevention strategies.

Why skin exams are important

Spend some time in front of the mirror getting to know your skin.


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Chemotherapy: Coping with hair loss

Your hair may look different when it grows back in, but these changes in color or texture may not be permanent.


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Grilling tips to reduce cancer risk

If you barbecue meat, you'll want this info.


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How to investigate cancer treatments

Read this before researching cancer treatments online.


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Bladder cancer quiz

Find out what's responsible for half of all cases of bladder cancer.


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Children and parenting

Tips for keeping kids healthy.

Kids and media quiz

How can parents help their children develop healthy relationships with media early on in their lives? Take this quiz and find out.


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Help your teen get a good night's sleep

Learn why sleep is vital to teens and how much is enough.


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Juvenile arthritis: Symptoms and treatments

Juvenile arthritis often affects the knees, hands and feet.


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Help your child cope with asthma

Having a chronic disease can be challenging for a child.


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Make healthy bones a family affair

People of all ages need to keep their bones strong.


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Diabetes

Helpful tips for preventing or living with diabetes.

Exercising when you have diabetes

Exercise is important, but you have to put safety first.


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Diabetes: Should you count carbohydrates?

Carbohydrate counting is one tool you can use to help control blood sugar if you have diabetes.


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Health apps and sensitive information: What to know

Be aware of privacy risks when using health apps


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Type 1 diabetes: An introduction

Type 1 diabetes can't be prevented, but it can be controlled.


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Life with diabetes: 7 ways to stay positive

These seven steps can help ease diabetes stress.


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Common OTC meds can raise blood pressure

If you have hypertension, keep this advice in mind.


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CPAP success: 6 tips to get more comfortable

Sleep better with these six tips.


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Blood clots quiz

Could you be at risk for a life-threatening blood clot?


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Staying heart-healthy in menopause

Risks to your heart health tend to crop up after menopause. But you can take steps to counter them.


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Rheumatoid arthritis and your heart

Research has linked rheumatoid arthritis to heart problems.


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Men's health

Health information especially for men.

8 ways to ease anxiety

When anxiety strikes, try these things to quiet your mind.


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Men: Don't ignore this bone disease

Osteoporosis can take a toll on men's bones too.


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Men: How to check for signs of testicular cancer

Shower time is prime time for a self-exam.


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Get the facts about alcohol

The answers to these common questions might surprise you.


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When is hernia surgery needed?

Some hernias may not cause problems right away.


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

How to handle common foot problems

Discover how to prevent or treat eight common foot concerns.


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How anti-inflammatory is your diet?

Inflammation may have a lot to do with heart health.


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It's asparagus season!

Discover five ways to make the most of this spring favorite.


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Ready, set, run

Reduce your chances of a running injury.


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Preventing stress fractures

Bones can develop painful cracks called stress fractures.


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Women's health

Health information especially for women.

Warning signs of colorectal cancer

Don't ignore these symptoms.


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Reduce stress, anxiety by getting outside

Learn why green and natural spaces help mental health.


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What to know about bird flu

Bird flu rarely spreads to humans.


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Does hormone therapy raise cancer risk?

Learn what the research says and make an informed choice.


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Urinary tract infections: A common problem for women

Learn more about the symptoms and treatment.


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