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Aging

Health information especially for seniors.

Take precautions while you're working in the yard. (3 min. read)

The early symptoms may be subtle. (4 min. read)

Know when it’s time to toss meds out. (3 min. read)

Choose brightly colored fruits and vegetables. (2 min. read)

It’s never too late to reap the rewards of quitting smoking. (3 min. read)

Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Over-the-counter products can provide relief. (3 min. read)

Try these tips from the American Academy of Allergy, Asthma & Immunology. (2 min. read)

Wondering why your hay fever is acting up? There might be a simple solution. (19 sec. video)

Find out how well your lungs are working. (3 min. read)

A person at rest breathes about 12 to 15 times per minute. (2 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

From the warm-up to the cooldown, we’ve got 8 tips for exercising safely. (3 min. read)

Take the time to find a job that fits your needs and abilities. (2 min. read)

Take frequent movement breaks throughout your day. (2 min. read)

Stay close to your partner as you manage this chronic illness. (3 min. read)

Pain can be overwhelming. But there are things you can do. (3 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

Use this tool to help you ponder the pros and cons of prostate cancer screening. (3 min. read))

These nine tips can help protect your health. (3 min. read)

Tips to help parents and kids cope with cancer. (4 min. read)

Cervical cancer can be deadly. But you can take steps to prevent it. (2 min. read)

These six tips may help you feel less helpless. (3 min. read)

Children and parenting

Tips for keeping kids healthy.

Diabetes

Helpful tips for preventing or living with diabetes.

What you don't feel can hurt you. (3 min. read)

Blood sugar and blood pressure control is key. (3 min. read)

Any of these symptoms could mean it’s time to get tested. (2 min. read)

Use this decision tool to help you weigh the pros and cons. (4 min. read)

Alcohol can trigger changes in your internal organs. (1 min. read)

Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Most adults should have a couple of servings of fish a week. (38 sec. video)

Even moderate drinking can raise blood pressure over time. (2 min. read)

Fish and other foods rich in omega-3 fatty acids are natural disease fighters. (4 min. read)

Certain drugs can help you avoid another heart attack. (2 min. read)

Take action now to protect your health. (4 min. read)

Men's health

Health information especially for men.

Are you using these common stress management solutions? (3 min. read)

Shower time is prime time for a self-exam. (1 min. read)

What’s in your water bottle? (3 min. read)

Get key takeaways from the latest science. (2 min. read)

Understand the risks of alcohol. (3 min. read)

Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

Discover new tastes and textures. (1 min. read)

Understand labels to reduce food waste. (3 min. read)

Here's your guide to bump-friendly workouts. (3 min. read)

Healthy eating makes a difference. (2 min. read)

If knee pain has you on the bench, try these tips. (2 min. read)

Women's health

Health information especially for women.

Learn what to look for and how to get help. (2 min. read)

Get tips for creating a dark place to rest up. (2 min. read)

You may be able to reduce your exposure. (3 min. read)

Do you know the do’s and don’ts of ear care? (3 min. read)

Want to learn more about women and infertility? Take this quiz to test your knowledge. (2 min. read)

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